Please note: These programs are offered virtually through Zoom or YouTube.
VIRTUAL: INTRO TO MINDFULNESS, Tuesday, October 20, 7-8 pm
Virtually join the West Babylon Public Library via Zoom on Tuesday, October 20, at 7 pm. Today’s world is full of stress, which has a negative impact on our health and quality of life. Join Kate Finnick, N.D., M.S. to learn how to naturally decrease your stress levels and increase your wellness using simple mindfulness techniques. Online registration is underway.