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Join us for a day of programs dedicated to your mental and physical well-being. Bring the whole family, as there will be programs for all ages.
Exercise programs will include Zumba, Tai Chi and PiYo. Come in to De-Stress and Decoupage or relax at the Singing Bowl Meditation and Gentle Yoga Program.
Learn healthy tips and tricks with lectures that include: Is Your Sleep Keeping You Awake?, Healthy Eating on the Go, Change Your Thinking Change Your Life, and Self Defense.
There will be information and services provided with a Breast Cancer Screening Bus, along with Health Insurance Application Assistance, Hearing Screenings, SNAP Screenings, Camp Good Mourning Information Table, Tick Bite Prevention Information Table and Shed the Meds with the Suffolk County Sheriff’s Office.
Adults and teens can learn how to coordinate their lives with our Bullet Journal program or spend time with the Therapy Dogs of Long Island.
Teens can join us to create Affirmation Stones and learn about Social Media Safety with Suffolk County Police Department.
This fun-filled event will also include information tables, giant games and more.
No registration required.