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StrongFirst Bodyweight Course-New York, NY
The StrongFirst Bodyweight Course teaches you how to get a powerlifting-quality strength workout, anytime, anywhere, and using only your bodyweight as resistance
You will be able to get and stay strong, even if you are traveling or have no access to equipment. These stripped-down strength principles have a great range of applications towards lifting various implements and generating force in athletic skills.
You will also learn a number of variations to help you one-day accomplish these movements, making this Course ideal for students of all fitness, skill, and experience levels.
Please visit our StrongFirst Bodyweight Course info page for more details.
COMBO COURSE DISCOUNT: Get 2-days of StrongFirst Courses-Kettlebell and Bodyweight-and maximize your strength potential!**Receive a $50 discount for the NYC Kettlebell Course when you've registered for this Bodyweight Course!Sign up for only $249. The discount link will be sent in the registration confirmation email.
1109 2nd Ave
New York, NY 10022
Sunday, May 5, 2019 from 8:00 AM to 5:00 PM (EDT)
Email us with any questions.
Cancellation and Refund Policy
Registration fees are non-refundable. No refunds will be granted.
Exceptional circumstances will be reviewed and determined on a case-by-case basis by StrongFirst, Inc.
Registrants may transfer their registration to another person for no fee.